Weigh In record (no journal entry) for 01 August 2019
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100.4 kg
Lost so far: 23.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 115.00g | Prot: 89.50g | Carbs: 140.00g.
Breakfast: Centrum Multigummies. Lunch: Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Boneless Wings (7). more...
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Losing 0.2 kg a Week
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tdavis41's Weight History
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