tdavis41's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
100.4 kg Lost so far: 23.0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
1940 kcal Fat: 115.00g | Prot: 89.50g | Carbs: 140.00g.   Breakfast: Centrum Multigummies. Lunch: Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Boneless Wings (7). more...
2112 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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tdavis41's Weight History


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