Weigh In record (no journal entry) for 01 August 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 30.58g | Prot: 124.95g | Carbs: 205.52g.
Breakfast: Prozis Burro di Arachidi Smooth, Kinder Sorpresa 🥚🍫, Gold Bush Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato, Milk Yogurt Magro Zero Grassi Bianco Naturale, Prugne, Rapunzel Farina di Carrube , Baule Volante Farina di Cocco, Tsunami Nutrition Oatmeal Instant Pure, Tsunami Nutrition Ficchi d'avena Biancococco. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Delizie del Sole Riso Basmati, Zucchine. Dinner: Lattuga a Foglia Verde, Pomodori, Olio Extra Vergine di Oliva, Eurospin Gallette di Farro, Patate Crude, Petto di Pollo, Carne. Snacks/Other: Valsoia Soyadrink Light, Foodspring Shape Shake Vaniglia, Xcore 100% Whey Hydro Isolate Zero. more...
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Gaining 3.5 kg a Week
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chiara.o94's Weight History
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