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Piano piano...! 🤞🏻
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51 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 20.82g | Prot: 77.57g | Carbs: 106.83g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Lavazza Caffè, Land Latte Parzialmente Scremato, Puertosol Confettura Extra Albicocca. Lunch: Coop Mais Dolce, Bonduelle Iceberg, Varia Gusto Peperoni Rossi e Gialli a Filetti, Fresche Fette Petto di Tacchino 2% di Grassi. Dinner: Chiquita Banana, Buon Pascolo Carne in Gelatina , Selex Carote. Snacks/Other: Conad Yogurt Greco Bianco Magro 0%, Sisa Cioccolato Fondente, I Tesori Del Forno Riso Soffiato, Coop Latte UHT Scremato, Fiorentini Crusca di Avena. more...
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1913 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 23 minutes, Weight Training (moderate) - 34 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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GloriaP88's Weight History
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