Weigh In record (no journal entry) for 01 August 2019
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 106.40g | Prot: 140.89g | Carbs: 26.81g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo Frito, Suco de Limão. Lunch: Ovo Cozido, Friboi Picanha Grelhada sem Gordura, Tomates, Couve Refogada, Bacon (Curado, Frito, Cozido). Dinner: Growth Supplements Whey Protein Concentrado 80%. Snacks/Other: Andorinha Azeite de Oliva Extra Virgem, Growth Supplements Creme de Avelã Fit, Sadia Deline, Bacon (Curado, Frito, Cozido), Cebolas, Biana Queijo Mussarela, Tomates, Ovo Frito. more...
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Losing 6.3 kg a Week
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Eppursimuov3's Weight History
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