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Ксюшенька28
Journal
01 Aug 19
Ксюшенька28's Journal, 01 Aug 19
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Weigh In record (no journal entry) for 01 August 2019
64.8 kg
Lost so far:
9.4 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2019:
332 kcal
Fat: 9.89g | Prot: 13.22g | Carbs: 47.76g.
Breakfast:
Яичница, Макароны Отварные, Чай, Оладьи на Кефире.
Snacks/Other:
Голубика.
more...
1886 kcal
Exercise:
Бешеная сушка - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Ксюшенька28's Weight History
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