Weigh In record (no journal entry) for 01 August 2019
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80 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 107.88g | Prot: 179.50g | Carbs: 149.80g.
Breakfast: Yomo Yogurt Greco Delta Pesca e Albicocca. Lunch: Carne di Vitello, Olio Extra Vergine di Oliva, Rio Mare Tonno all'olio d'oliva Sgocciolato, Bonduelle Fagioli. Dinner: Anguria, Uovo, Virgilio Formaggio Grattugiato Italiano, Piselli Cotti (in Scatola), Le Naturelle Albume d'uovo, Prosciutto Cotto, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0% con Mirtilli. more...
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Gaining 4.2 kg a Week
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antonius76's Weight History
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