Weigh In record (no journal entry) for 15 January 2013
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85.6 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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1213 kcal
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Fat: 31.42g | Prot: 64.44g | Carbs: 175.57g.
Breakfast: orange, usana, sugar, fat free half and half, coffee. Lunch: Chunky Chicken Noodle Soup (Canned). Dinner: prego spaghetti sauce, cheese tortellini. more...
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Losing 2.5 kg a Week
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Carol Crosby's Weight History
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