Weigh In record (no journal entry) for 01 August 2019
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85 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 50.71g | Prot: 27.43g | Carbs: 2.72g.
Breakfast: Pot O' Gold Sweet & Sour Gherkins, Hard-Boiled Egg , Minced Beef (70% Lean / 30% Fat), Hellmann's Real Mayonnaise. more...
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Losing 5.6 kg a Week
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Treblesamhen's Weight History
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