Weigh In record (no journal entry) for 01 August 2019
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106.9 kg
Lost so far: 7.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 20.22g | Prot: 31.81g | Carbs: 116.63g.
Breakfast: Feinkäserei Frischkäse Ananas, Mühlhäuser Pflaumenmus, Senf, Dinkelbrot, Gekochtes Ei. Dinner: Zentis Pflaumenmus, Gekochtes Ei, Dinkelbrot, Brühwürfel, Ingwer, Knoblauch, Zwiebeln, Kohlrabi, Beste Ernte Junge Möhren. more...
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Losing 3.5 kg a Week
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annett s's Weight History
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