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😎
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94.4 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 61.01g | Prot: 71.56g | Carbs: 216.18g.
Breakfast: Hella Halvarine, Zwagerman Casselerrib, Koffie, Milsani Houdbare Halfvolle Melk, De Zoete Zon Aardbeien Jam, Meergranenbrood. Lunch: Afbakbroodje, Lidl Bruin Brood, Milsani Houdbare Halfvolle Melk, Appel, Rosbief, Hella Halvarine, De Zoete Zon Aardbeien Jam. Dinner: Gemengde Sla, Pistolet, Aldi Magere Kwark, Aldi Hamburgers Rundvlees. Snacks/Other: Mucci Cornets Vanille, Gooskens Pennywafel. more...
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Losing 1.4 kg a Week
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Moniqueduz's Weight History
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