jessicasavoldi's Journal, 01 Aug 19

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Weigh In record (no journal entry) for 01 August 2019

109 kg Lost so far: 0 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

1525 kcal

Fat: 28.65g | Prot: 48.95g | Carbs: 263.68g. Breakfast: Hero Marmellata Light alla Fragola, Caffè Macchiato, Pancakes, Frittelle Semplici. Lunch: Nigiri Salmone. Snacks/Other: McDonald's McFlurry Smarties. more...

3456 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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jessicasavoldi's Journal, 01 Aug 19

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jessicasavoldi's Weight History