Being sick & taking care of sick hubby & sick 2 year old has its challenges. Can't exercise yet, my heart thumps out my chest! One day at a time! Will get there...
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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93 kcal
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Fat: 4.15g | Prot: 1.63g | Carbs: 12.00g.
Pre-Breakfast: Coffee with Milk, Shortbread. more...
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Losing 0.5 kg a Week
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