Weigh In record (no journal entry) for 01 August 2019
|
84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 25.97g | Prot: 118.68g | Carbs: 172.53g.
Lunch: Loose Quäse, Nektarinen, Leichter Genuss Körniger Frischkäse, Harry Mehrkornbrötchen (70g), Knorr Fleischklößchen Suppe. Dinner: Dürüm Döner. Snacks/Other: Apfelsaft. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|