claragrube's Journal, 01 Aug 19

Puuuhhhh.... Fester in die Pedale treten lohnt sich....
87 kg Lost so far: 12 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
1221 kcal Fat: 33.69g | Prot: 120.07g | Carbs: 103.25g.   Breakfast: Kaffee, Gut & Günstig Haferflocken, Gletscherkrone Dinkel Porridge Schoko. Lunch: Havita Bauern Snack Salat, Gut & Günstig Thunfischfilets - Natur, Gekochtes Ei, Alnatura Apfelessig. Dinner: Gourmet Fruits De Mer King-Prawns Provencal, Gourmet Fruits de Mer Eismeergarnelen. Snacks/Other: Nektarinen. more...
Losing 13.3 kg a Week

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claragrube's Weight History


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