Weigh In record (no journal entry) for 01 August 2019
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 9.29g | Prot: 7.48g | Carbs: 81.59g.
Lunch: 오뚜기 3분 짜장, 햇반 햇반 (210g). more...
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Gaining 1.4 kg a Week
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