Weigh In record (no journal entry) for 31 July 2019
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78.8 kg
Lost so far: 7.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 62.15g | Prot: 47.71g | Carbs: 105.24g.
Breakfast: Kuru Hurma. Lunch: Mevsim Salata, Patates Kızartması, Tavuk Kıyması, Şekersiz Türk Kahvesi, Kuru Hurma. Dinner: Fındık. more...
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Losing 0.2 kg a Week
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haticekrks1283942's Weight History
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