Weigh In record (no journal entry) for 31 July 2019
|
133.0 kg
Lost so far: 0.0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 13.45g | Prot: 47.70g | Carbs: 193.75g.
Breakfast: Muscle Milk 100 Calorie Chocolate Shake, 2% Fat Milk. Lunch: Lipton Chicken Rice. Snacks/Other: Pears , Bananas , Tangerine. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TCam2222's Weight History
|