Weigh In record (no journal entry) for 08 August 2010
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76.1 kg
Lost so far: 19.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 33.69g | Prot: 60.74g | Carbs: 124.14g.
Breakfast: Roma Tomato, Mushrooms, Turkey bacon, 100% Liquid Egg Whites, Cilantro Salsa - Medium, Olive Oil Cooking Spray, Sweet Red Peppers, Onions, Cheddar or Colby Cheese (Lowfat). Lunch: Cucumber (Peeled), Cilantro, Avocado, Baby Roma Tomatoes, Mushrooms, Sweet Red Peppers , Onions, Chardonnay Wine. Dinner: Sweet Italian Turkey Sausage Lasagne, Chardonnay Wine. more...
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Gaining 6.4 kg a Week
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SistahSexy's Weight History
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