Weigh In record (no journal entry) for 31 July 2019
|
98.8 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
4446 kcal
|
Fat: 121.28g | Prot: 193.97g | Carbs: 607.05g.
Breakfast: Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%, Hohes C Orangensaft. Lunch: Harry Eiweißbrot Lower Carb, Ovomaltine Crunchy Cream. Dinner: Erasco Chinesischer Gemüsetopf, Oettinger Fassbrause Zitrone, REWE Apfelmus, Milsani Haltbare Fettarme Milch, Palmin Kokosfett, Henglein Hefeklöße. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|