Weigh In record (no journal entry) for 08 August 2010
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112.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 18.98g | Prot: 88.07g | Carbs: 80.93g.
Breakfast: o% fage greek yoghurt. Lunch: peach, salmon pate, wholemeal bread. Dinner: parsley sauce, cabbage, potatoes new, broad beans, gammon. more...
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Losing 0.2 kg a Week
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flaxseed's Weight History
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