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punic4
Journal
31 Jul 19
punic4's Journal, 31 Jul 19
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Weigh In record (no journal entry) for 31 July 2019
63.3 kg
Lost so far:
9 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2019:
1556 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.6 kg a Week
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punic4's Weight History
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