Weigh In record (no journal entry) for 25 June 2019
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 71.44g | Prot: 63.97g | Carbs: 117.71g.
Breakfast: Chleb, Rzodkiewka, Kaufland Pomidor, Omlet lub Jajecznica z Kiełbasą. Lunch: Czereśnie, Truskawki. Dinner: Edeka Fladenbrot, Alnatura Dressing Honig-Senf, Ogórek (Obrany), Pomidory Koktajlowe, Edeka Rucola, Rzodkiewka, Plasterki Szynki ze Sklepu, Ser Edamski, Jajko Gotowane. Snacks/Other: Grandessa Softeis, Kawa Capuccino, Kawa Capuccino. more...
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Losing 0.2 kg a Week
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