Weigh In record (no journal entry) for 31 July 2019
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57 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 66.46g | Prot: 34.82g | Carbs: 186.02g.
Breakfast: Arla Kaergarden Gesalzen, Kaffee mit Milch, Weizenbrötchen, Nutella Nutella, Gekochtes Ei. Snacks/Other: Kinder Schoko Bons White, Erdbeerlimes, Milbona Schlagsahne, Müller Frucht Buttermilch Multivitamin, Schwarzwälder Kirschtorte. more...
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Losing 5.6 kg a Week
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melliunger's Weight History
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