Weigh In record (no journal entry) for 31 July 2019
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107.4 kg
Lost so far: 7.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 47.10g | Prot: 43.07g | Carbs: 109.20g.
Breakfast: Rote Paprika, REWE Corned Beef, Feinkäserei Frischkäse Ananas, Mühlhäuser Pflaumenmus, Dinkelbrot, Gemüsesuppe. Dinner: Wagner Steinofen Pizza Salami , Edeka Feta, Olivenöl, Rote Paprika, Gurke (Geschält), Grüne Oliven. more...
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Losing 3.5 kg a Week
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annett s's Weight History
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