Weigh In record (no journal entry) for 31 July 2019
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71.4 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 2.29g | Prot: 8.88g | Carbs: 48.32g.
Breakfast: Огурец (с Кожурой), Помидоры. Lunch: Соль, Помидоры. Dinner: Пятерочка Яблоко Сезонное , Помидоры. more...
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Losing 7.7 kg a Week
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Markles1991's Weight History
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