Weigh In record (no journal entry) for 31 July 2019
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 11.33g | Prot: 22.00g | Carbs: 140.01g.
Snacks/Other: Lorenz Saltletts. more...
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Losing 6.3 kg a Week
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