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rhiannon
Journal
10 Aug 08
rhiannon's Journal, 10 Aug 08
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Weigh In record (no journal entry) for 10 August 2008
91.2 kg
Lost so far:
17.7 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2008:
599 kcal
Fat: 29.85g | Prot: 17.75g | Carbs: 65.79g.
Breakfast:
coffee.
Lunch:
coffee, sausage.
Snacks/Other:
cream soda.
more...
3379 kcal
Exercise:
Sitting - 4 hours, Housework - 1 hour, Desk Work - 2 hours, Softball - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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rhiannon's Weight History
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