märzmädchen87's Journal, 31 Jul 19

Weigh In record (no journal entry) for 31 July 2019
58.9 kg Lost so far: 6.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
834 kcal Fat: 30.98g | Prot: 26.18g | Carbs: 104.14g.   Breakfast: Ener Bio Hafermilch , Aldi Haferflocken. Lunch: Barilla Nudeln Gekocht, Edeka Mango aus Peru, REWE Kidneybohnen. Snacks/Other: Alesto Walnusskerne Naturbelassen , Feinkost Dittmann Grüne Oliven ohne Stein. more...
Gaining 2.8 kg a Week

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märzmädchen87's Weight History


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