Weigh In record (no journal entry) for 31 July 2019
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81 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 3.35g | Prot: 31.60g | Carbs: 11.32g.
Breakfast: Erdbeeren, ZEC+ Eiweißshake, Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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sundhinegirly's Weight History
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