Weigh In record (no journal entry) for 31 July 2019
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70.2 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 109.20g | Prot: 67.50g | Carbs: 40.59g.
Breakfast: Ilmenauer Schinkenmettwürstchen, Käsewiener, Allerrom Zwiebel & Schnittlauch, Le Gusto Klare Rinder Brühe, Grüne Brechbohnen, Alnatura Zitronensaft, Casa Morando Olivenöl Nativ Extra, DM Bio Kokosöl, Myprotein Impact Whey Protein Vanilla Raspberry. more...
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Losing 1.4 kg a Week
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olli1971's Weight History
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