Weigh In record (no journal entry) for 31 July 2019
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74.7 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 30.10g | Prot: 36.49g | Carbs: 147.84g.
Breakfast: НЕВА Зефир Бело-Розовый, Овсяноблин, Хохланд Творожный Сыр, Помидоры, Сыр Маасдам. Lunch: Сметана , Арбуз, Кабачковые Оладьи с Сыром. Dinner: Черная Смородина, Малина, Ирга. more...
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Gaining 0.1 kg a Week
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heidorova's Weight History
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