Weigh In record (no journal entry) for 30 July 2019
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70.4 kg
Lost so far: 5.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 90.98g | Prot: 108.17g | Carbs: 266.09g.
Lunch: Now Foods Omega-3 Fish Oil, One Bar Happy Birthday . Dinner: One Bar Happy Birthday , Calavo Avocado, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Flour Tortilla, Cheese Pizza. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Luke's Organic Brown Rice Chips , Ice Pop. more...
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Losing 5.1 kg a Week
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stevielack5150's Weight History
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