Weigh In record (no journal entry) for 07 August 2010
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76.0 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 31.07g | Prot: 54.67g | Carbs: 220.09g.
Breakfast: non dairy creamer, coffee, non dairy creamer, coffee. Lunch: Mushroom & Brie Soup Togo's, togo's turkey sandwich. Dinner: lebni, wheat pita bread, garbanzo beans, pimento olive, tomatoe, persian cucumbers. Snacks/Other: angel food cake, eating right bar, non dairy creamer, coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1989 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 2.4 kg a Week
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PattyKakes's Weight History
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