Weigh In record (no journal entry) for 30 July 2019
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70.4 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 103.44g | Prot: 80.87g | Carbs: 25.93g.
Breakfast: Ferrero Yogurette - White & Mango, Mandeln, Stockmeyer Pfeffer-Schinken, Käsewiener, Casa Morando Olivenöl Nativ Extra, Strauchtomaten, Gurke (Geschält), Myprotein Impact Whey Protein Vanilla Raspberry, DM Bio Kokosöl. more...
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Losing 0.4 kg a Week
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olli1971's Weight History
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