Weigh In record (no journal entry) for 30 July 2019
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118.7 kg
Lost so far: 0 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 83.95g | Prot: 101.36g | Carbs: 138.01g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Honey Nut Cheerios. Lunch: Grilled Chicken (Skin Not Eaten), Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Kraft Natural Shredded Monterey Jack Cheese, Kraft Thousand Island Salad Dressing, Mixed Salad Greens, Steak (Lean and Fat Eaten). Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Key Lime Pie. more...
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Gaining 1.5 kg a Week
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SABOTAGELESS's Weight History
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