Weigh In record (no journal entry) for 30 July 2019
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122.9 kg
Lost so far: 6.4 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 26.42g | Prot: 19.84g | Carbs: 51.67g.
Breakfast: Bananas, Quaker Farelo de Aveia, Power One Pasta Integral de Amendoim - Crocante, Sabor da Terra Semente de Chia, A Tal da Castanha Leite de Castanha de Caju. more...
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Gaining 0.2 kg a Week
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evelyncerqueira's Weight History
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