Weigh In record (no journal entry) for 07 August 2010
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69.9 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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555 kcal
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Fat: 17.71g | Prot: 51.40g | Carbs: 49.67g.
Breakfast: coffee. Lunch: Cottage Cheese (Nonfat). Dinner: olive garden dressing, spinach, tilapia. Snacks/Other: wedding cake. more...
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Gaining 3.2 kg a Week
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skinny4life's Weight History
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