Weigh In record (no journal entry) for 30 July 2019
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81.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2953 kcal
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Fat: 121.42g | Prot: 177.21g | Carbs: 282.65g.
Breakfast: Brunch Paprika Peperoni, Aldi Bio Dinkelbrot, Mühlenhof Pommersche Leberwurst Fein, Leerdammer Leger. Lunch: BioBio Frische Fettarme Milch 1,5% Fett, Myprotein Impact Whey Protein Vanille, McDonald's Big Mac, McDonald's Mcwrap Chicken Sweet-Chili. Dinner: Bifi Salami . more...
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Gaining 0.5 kg a Week
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maxxer19's Weight History
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