Weigh In record (no journal entry) for 30 July 2019
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116.1 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 33.82g | Prot: 100.93g | Carbs: 201.37g.
Breakfast: Slimfast Slimfast Caffe Latte Shake. Lunch: Tesco Salmon with Broccoli & Green Beans. Dinner: Tesco Light Choices Chicken Tikka Masala & Rice, Tesco Katsu Chicken Curry. Snacks/Other: Slim-Fast Golden Syrup Flavour Porridge. more...
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Gaining 0.3 kg a Week
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naomi_sadler's Weight History
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