Weigh In record (no journal entry) for 30 July 2019
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64 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 42.16g | Prot: 69.22g | Carbs: 140.30g.
Breakfast: Kaffee mit Milch. Lunch: Honig, Magerquark. Snacks/Other: Schokoladenkekse (mit Butter). more...
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Losing 2.8 kg a Week
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Anni2018neu's Weight History
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