Weigh In record (no journal entry) for 30 July 2019
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73.9 kg
Lost so far: 12.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 29.64g | Prot: 65.15g | Carbs: 113.52g.
Breakfast: Миндаль, Банан, Черника, Овсяная Каша на Воде. Lunch: Свекла Вареная, Куриная Грудка Отварная, Гречка Отварная. Dinner: Сырники Диетические. Snacks/Other: Сыр, Хлебец, Абрикосы. more...
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Losing 2.1 kg a Week
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gorbynovaannna's Weight History
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