Weigh In record (no journal entry) for 30 July 2019
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58.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 67.52g | Prot: 71.04g | Carbs: 195.44g.
Breakfast: Tomaten, Gutes Land H-Milch - Fettarme 1,5% Fett, Filinchen Vollkorn, Den Gamle Fabrik Erdbeere, Lätta Extra Fit mit Buttermilch. Lunch: Milbona Gouda Jung, Knorr Tomato Al Gusto Basilikum, Dorfmühle Dinkelnudeln Gekocht. Dinner: Kaufland Rosenbrötchen Dunkel, Dürrröhrsdorfer Hackepeter Gegart, Plattpfirsich. Snacks/Other: Raffaello Raffaello, PowerBar Natural Protein Salty Peanut Crunch. more...
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Losing 7.7 kg a Week
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therese_gerber's Weight History
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