maline75's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019
105 kg Lost so far: 11.5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
3130 kcal Fat: 124.80g | Prot: 93.61g | Carbs: 400.66g.   Breakfast: Edamer, Butter, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Haribo Milchbären . Dinner: Aldi Sunakku Sushi-Box, Asia Spezialitäten 12 Sushi. Snacks/Other: funny-frisch Kesselchips . more...
Losing 4.2 kg a Week



     
 

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maline75's Weight History


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