Weigh In record (no journal entry) for 14 January 2013
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103.1 kg
Lost so far: 10.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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1427 kcal
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Fat: 39.04g | Prot: 62.71g | Carbs: 204.81g.
Lunch: Pasta Cup Lasagna Flavored. Dinner: hot dog bun, ballpark turkey, pulled chicken. Snacks/Other: Sugar, Strawberries, trader joe's chocolate crisp, Lil Drums, rice krispies treat. more...
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Gaining 4.8 kg a Week
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jeffreysig's Weight History
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