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75-
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 34.32g | Prot: 123.31g | Carbs: 220.65g.
Breakfast: Marmellate e Conserve, Certossa Tramezzini Preparati con Latte Fresco, Watt Wheyghty Protein, Granarolo Latte Scremato senza Grassi. Lunch: Pesca Noce, Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi. Dinner: Buitoni Pizza Margherita. more...
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Losing 2.1 kg a Week
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massimobornazzini's Weight History
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