Weigh In record (no journal entry) for 30 July 2019
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 75.16g | Prot: 64.95g | Carbs: 271.09g.
Breakfast: Вареное Яйцо, Плов. Lunch: Гипербола Булочка с Марципаном. Dinner: 6 Соток Белая Фасоль в Томатном Соусе, Плов. Snacks/Other: Эклер. more...
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Losing 8.4 kg a Week
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Синий носок's Weight History
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