teenaluy's Journal, 07 Aug 10

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Weigh In record (no journal entry) for 07 August 2010

52.6 kg Lost so far: 6.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2010:

310 kcal

Fat: 6.86g | Prot: 8.94g | Carbs: 63.89g. Lunch: Corn On The Cob with Butter. more...

1539 kcal

Exercise: Shopping - 2 hours, Driving - 30 minutes, Exercise machine (moderate) - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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teenaluy's Journal, 07 Aug 10

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teenaluy's Weight History