Weigh In record (no journal entry) for 08 August 2010
|
93.2 kg
Lost so far: 7.3 kg.
Still to go: 28.2 kg.
Diet followed: 100%.
|
|
1547 kcal
|
Fat: 113.90g | Prot: 107.81g | Carbs: 24.45g.
Breakfast: egg, cream cheese, chicken breast, pumpkin. Lunch: Bacon Middle Rashers, egg. Dinner: green beans, garlic, butter, parmesan, cream cheese, Ground beef. Snacks/Other: egg, almonds. more...
|
|
2466 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
squigglywiggly's Weight History
|