Weigh In record (no journal entry) for 29 July 2019
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 52.05g | Prot: 79.67g | Carbs: 150.84g.
Breakfast: Italac Leite Integral, Tirol Queijo Mussarela (18g), Pão Francês. Lunch: Korin Coxinha da Asa, Ovo Cozido, Arroz Branco (Cozido). Dinner: Predilecta Molho Branco, Peito de Frango, Macarrão de Trigo Integral. Snacks/Other: Bacon, Sadia Mortadela Defumada, Pão Francês. more...
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steady weight
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karinaribeiro.'s Weight History
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