reservation_4_6's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019

97.5 kg Lost so far: 23.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

3430 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week

Comments

You have done outstanding. That sense of accomplishment and knowing how that weight loss adds so much to your life is exhilarating I’m sure.

29 Jul 19 by member: Kenna Morton

Thanks for the support 😊

01 Aug 19 by member: reservation_4_6


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reservation_4_6's Weight History